Culinary delights and a healthy lifestyle with Ayurveda? Taiji weekends for clarity, balance and lasting health? Or individual floating, qigong and WATSU for soothing, deep relaxation? Discover our offers and how they can benefit you in the long-term.

Deep Health defines a fundamental understanding of health that views individual and community wellbeing from a comprehensive perspective. It takes into account physical, social, emotional and mental aspects. Deep Health is based on the belief that health requires balance across all these areas, fostered by practices such as mindfulness, a balanced diet, regular exercise and the cultivation of social relationships. Mind Body Medicine is the concept behind the Deep Health offerings. It represents the practical application of Deep Health principles by leveraging the interactions between body and mind to promote health.

The Relais & Châteaux Hotel Walther is your destination for Deep Health. November, in particular, becomes the peak season for mindfulness and health promotion with the Deep Health Weeks, and thus a time for self-reflection and self-care. What does the month of November mean to us? If we follow the laws of nature, it is a time to let go. What we do not hold on to creates space for the new. Space for silence. Many opportunities then open up to expand inwardly. What greater gift can we give ourselves than to immerse ourselves in this inner expansiveness and mindfully embrace what reveals itself to us?